Brain Bytes

A More Holistic Approach to Concussion Pain Management Many believe that pain arises solely from physical injury. While a concussion could involve physical force that causes headache and neck pain, current research shows that pain involves more than just physical injury. Earlier pain theories, such as the specificity theory and intensity theory, suggest that pain is proportional to the extent of physical injury. With a more holistic psychological view, researchers have found

Recovering from a Traumatic Brain Injury (TBI) or concussion is rarely a straight line. While clinical care is the foundation, managing daily life—from schoolwork to social outings—requires a specialized toolkit. Whether you are dealing with persistent post-concussion symptoms (PCS) or looking for ways to support a loved one, these resources and strategies can help bridge the gap between treatment and true quality of life. 1. Essential Tools for Symptom Management Managing a

Immediate Action: Red Flags If you suspect a concussion, stop your activity immediately—especially sports. If you or a friend experience severe neck pain, double vision, seizures, repeated vomiting, or loss of consciousness, call 911 or seek emergency medical help right away A Holistic Approach to Healing Recovery isn't just about lying in a dark room (in fact, total isolation can sometimes make things worse!). It requires a balance of physical and psychological care. 1. P

Why Are We Talking About Head Injuries? It’s easy to dismiss a bump on the head, but the reality is much more complex. In British Columbia alone, approximately 14,500 people visit the ER annually for concussions, yet awareness about the long-term effects remains surprisingly low. For students, this is a critical conversation. Research shows that about 40% of college students report having at least one concussion in their history. Defining the Terms Concussion: A mild trauma